sixth base of mind : ​ค้นหาหนังสือธรรมะ หน้า 51 / 79

99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you

In this segment from 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling

Just relax, calm your mind, and focus on the center of your body in search of inner light. Then you will find solutions for the problems and you can liberate yourself from sadness, anxiety, boredom, a

THE WAY OF SOLITUDE IVX Begin with Solitude To deal with our problems, we have to collect ourselves first. The calmness of the mind will lead us to solutions, not fear or negative speculation.

THE WAY OF SOLITUDE IVXIII Make Your Mind Calm and Still 8 July 2007

All of us secretly possess the strength within which can be perceived only when our mind is calm. Therefore, no matter how we suffer, do not lose that calmness. Keep smil- ing and you will find the so

ABOVE ALL CIRCUMSTANCES IVXIX Begin with the Mind 24 July 2005 When we can direct our minds to doing so, it means we can set the path towards "the revitalization of life." This can be possible only wh

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

11 December 2005 Once we have attained happiness from meditation, we will feel refreshed and cheerful. Happiness from a pure mind will penetrate through every cell of our system, making us invigorated

การทำสมาธิสามารถนำมาซึ่งความสุขที่แท้จริง ซึ่งไม่เพียงแต่จะทำให้เรารู้สึกสดชื่นและมีชีวิตชีวา แต่ยังส่งผลให้คนรอบข้างรู้สึกดีไปด้วย ความสุขจากจิตใจที่บริสุทธิ์สามารถส่งผ่านทุกเซลล์ในร่างกายของเรา ทำให

ABOVE ALL CIRCUMSTANCES VXIII Extending Our Joy This feeling of happiness will reduce stress and clear our mind from unwholesome thoughts. This will create a pleasant environment at home and in the wo

This text discusses the significance of happiness in our lives. It emphasizes that fostering joy can lead to reduced stress and eliminate unwholesome thoughts, creating a more pleasant environment bot

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back within ourselves. When our

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro

THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap whe

Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy workloads. By adjusting our meditation techniques to suit our needs, such

THE POWER OF THE MIND VIXIV A True Hero The person who conquers himself is a true hero. The real battlefield is not anywhere in this world, but the world inside us. All the time, we need to fight agai

The text emphasizes that the real battle lies within ourselves, where we must face our inner struggles against greed, anger, and delusion. Achieving peace in our minds is essential to becoming a true

This process is called meditation, or bhavana which is compatible with other physical tasks. Similar to driving, the mind and parts of the body can function together at the same time.

At this stage, we need to focus at the point where everything ceases to change. This point is very important and we can sense it only with our mind, not by touch. It will cease conflicts and suffering

At this stage, we must concentrate on the critical point where all changes stop. This moment is essential and can be perceived only by our minds, not through physical touch. It signifies the end of co

23 June 2007 The light of the day will make things appear more vividly to us, so we are not frightened by what we cannot see. We can make the sun rise at night as well. Just focus the mind at the cent

วันที่ 23 มิถุนายน 2549 แสงของวันทำให้สิ่งต่าง ๆ ชัดเจนขึ้น ทำให้เราไม่กลัวสิ่งที่มองไม่เห็น เราสามารถทำให้ดวงอาทิตย์ขึ้นในเวลากลางคืนได้เช่นกัน แค่ตั้งสมาธิที่ศูนย์กลางของร่างกายจนมีแสงสว่างภายใน เมื

THE TRUE REFUGE VIIXIX Expand Your Mind

Interview Luang Por Monica : Have you ever tried meditation before? : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Por : Yes, and there is a more adv

In this interview, Monica discusses her experiences with meditation and yoga with Luang Por. She expresses her fear of deeper meditation but recognizes its importance. Luang Por reassures her that her

Buddhist View on Sex "Premarital sex is considered the result of a person's weak and unhealthy mind" 32 East Meets West - An interview with Abbot Dhammajayo on Buddhism by Monica Øien

Buddhist View on Sex Monica Luang Por 34 intercourse offers only temporary pleasure which also has negative effects. Therefore, intercourse should be valued and engaged in with the awareness that over

บทความนี้สำรวจมุมมองของพุทธศาสนาเกี่ยวกับความสัมพันธ์ทางเพศ โดยเฉพาะอย่างยิ่งเรื่องเซ็กส์ก่อนแต่งงาน และผลกระทบที่เกี่ยวข้อง ตามส levo teachings ประเด็นที่สำคัญคือ การมีเพศสัมพันธ์จะต้องมีสติและความรั